To receive my gift please visit the navigation bar above and click onone link at a time…approximately one hour for each link…wait for download:
“GIFT 4 U”
A Course in Learning Retirement!
Learning retirement is a process that any person has to go through if that is what one wants. If that is your chief aim, then perhaps you would need to look at what are you doing in the way of activities to prepare yourself for retirement. Or perhaps it may be in the way you are thinking? Yes, retirement to me looks like another challenge, if that’s what I want.
It’s like riding a bike. I remember the first time I rode a bike. It was my sister’s bike with the large balloon tires. I sat on the soft seat with no help from anyone, and rolled down the street and smack into a car. That got me to thinking!
At the time, I didn’t think much about what I was doing; just got on the bike and did what I had watched other kids do. Is that what you want to do? Follow what other people are doing?
Just what are you thinking about when it comes to learning retirement?
Perhaps, if you were to sit in a quiet place and close your eyes, and visualize what retirement would look like for you; maybe this would be a start for you to get on track? And maybe not! If you have a spouse or partner, wouldn’t it be wise to create your future together?
I have found that life is a moment to moment experience, and that I am always creating the next moment. A course in learning retirement I think can be compared to a course in cooking. Don’t we all love certain food and cooking? So, just consider that there is no course in learning retirement. The course I suggest is in how one thinks! Thinking makes it so.
Just take (1) one minute and request my free gift to you, and you will be on your way to being inspired, learning, self-confidence, self-discipline and beyond in your personal growth and retirement.
Can You call it…Luck?
Whatever you say is so. You say hot, I say cold. That is the way it is
in our world.
Some say luck; however if you want to go deep and investigate just
What happened, or is happening. I would say it is no mistake! I say
“occurrences just don’t happen”.
When we take responsibility for our way of being and our THINKING. I say “we manifest everything in our lives”.
Whether we like them or not. So it’s not easy to take responsibility for what happens in our life, and what is going on around us. Heck…who placed us there anyway?
So if you really want to get on the path of self-discovery, and “what’s happening?”
grab yourself the gift I am offering you. You will be happy you did. Why? Because I said so! 
The biggest mistake when learning self-discipline is to take on
self-discipline as if you already know how to discipline yourself or discipline someone else.
Or someone may say, “This is the way, and it’s the only way”.
You see, the knowing how is the big mistake. Why is that?
Let me explain. Once we know how , say to make a banana bread , there
is no room, or opening, for the possibility of another way. You already know.
It is a dead-end street. The book is closed.
To be self-disciplined takes many years of trying on different ways to have a specific outcome. It’s like trying on a pair of shoes. It may take many attempts at finding the one that fits you.
What about baking a banana bread?. Aren’t there many ways of making a certain cake? Now take a moment and just Google any desired recipe, and you will perhaps see hundreds of ways to make that recipe.
Once you are willing to investigate new ways, a new world will open up.
I could give you a list of ways to learn self-discipline, and you wouldn’t know which one worked best for you until you went through the process of learning each discipline.
There will always be distractions to pull you away from what you have learned.
There will be little things such as an unexpected visitor that takes your planned time. There could be sickness, or events that will get in the way of your discipline.
One mistake that will really stop you from learning self-discipline, is that little voice that we listen too. That voice that says “you don’t have to do this discipline any more, you are fine”.
Learning self-discipline, and then putting it into practice is an ongoing experiment, so have fun with it.
Just take (1) one minute and request my free gift to you, and you will be on your way to having support in this method to learn self-control and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the pathway of transforming their lives in having everything they command.
As I walked away from my desk and computer, I thought, “just what motivates other people, and how to motivate yourself? Heck, I am so motivated, I can’t stand it!
Motivated about what?
About expressing myself, about being in my possibility of no limits on anything or whatever I want to accomplish.
It’s like being on fast forward, and watching my self being and doing what I love. Like a kid out playing with no restrictions. “Fancy-Free”. Do you remember what that was like?
I can remember. as a kid, I was only home when I was sick, or my mother said I couldn’t go out and play.
Well after 77 years, how did I find myself in my possibility once again?
This came about after I remodeled my apartment and created a theater style T V area with all the latest equipment with the largest screen to fit. There I was, on my leather couch; streaming from my computer to my TV, all the best foreign films…Why? I’m a foreign film buff”, and till 2 in the morning!
I said “this can’t be me”. I had lost my motivation for just about everything, except walking the dog! And that doesn’t take much motivation!
Well, what happened was that I just experienced my 77th birthday, and I received a happy birthday wish via facebook from a friend. My friend said that they would forward me a birthday gift shortly via email.
Well, I received this gift. The gift was in audio links, and after listening to the first four I was excited. Something I had heard, that I had not heard before inspired me to take action.
My point is, “Expect surprises”….We just never know when and where and how a surprise will show up. When it does, you can bet it will motivate our self to get off the couch once again.
Just take (1) one minute and request my free gift to you, and you will be on your way to being inspired, learning self-confidence, self- discipline and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the pathway of transforming their lives in having everything they command.
___________________________________________________________________________________________
If you are inquiring how to increase your low self-confidence, you are now on the way to lifting and having confidence in your self.
You see, there is no way to measure self-confidence, as it is a moment to moment happening. Sometimes you have it, and sometimes you don’t. Got it?
Let’s take swimming as an example, O.K.? I have won 3 gold medals in swimming free style in the Golden Age Games, which was the pre cursor to the Senior Olympics. That was when I was 64 years of age.
My challenge in regard to swimming and having self-confidence began at the time when I joined the U.S. Navy at the young age of 17.
I couldn’t swim! Quite a challenge to my self-confidence, huh?
To pass one of the tests to move on to boot camp in the Navy, I had to swim across an Olympic size pool and return.
Now was that a challenge to my self-confidence, or was it a challenge of my intention and commitment to be in the Navy? Perhaps it was both.
What happened was, I just did it. Yes. I gave it up. Gave up what? The secret here is “giving it up”. That internal conversation with myself that I couldn’t swim. Let it go.
Just change your thinking around, that you “can do it” It’s that simple.
Change what around? You know that repeating internal conversation that “I can’t do it”, and just jump in like I did and do it. Yes you can, if you say you can. Jump in and change that low self-confidence to having high confidence in whatever you are committed to.
Just take (1) one minute and request my free gift to you, and you will be on your way to having support in this method to learn self-control and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the pathway of transforming their lives in having everything they command.
Yes, just the thought of improving self-confidence has you on the way to being more self-confident.
Think about it? By having that thought you know that is what is needed to move forward
comfortably and more easily in your life.
Now it is time to take action. What action would you take to improve your self-confidence?
Could it possibly be to search for a book, or many books that talk on this subject?
Perhaps it could be to notice a person in your life that has what you are looking for.
You may say to yourself “now that is what I want”. He or she is the one that has the qualities and way of being that I want in my life.
How about improving your self-confidence right away, and go out of your way and contact that person.
Maybe go to lunch with them Observe how they behave at
a restaurant, and how they order, and interact with the waiter.
Is that what you want, or don’t want?
I have found that every moment is an opportunity to improve my self-confidence.
By my being aware of how I am behaving and reacting to certain conversations, and how others are interacting, always brings a question to mind.
You see, this question is always an opportunity for improving my self-confidence.
The question I ask is “do I want to act like that person, or not act like that person”.
By engaging in this one question, you will have the chance to bring or not bring that quality into your life right now, and practice that way of being on an ongoing basis.
That is a simple way of improving self-confidence and building your character quickly.
Just take (1) one minute and request my free gift to you, and you will be on your way to having support in this method to learn self-control and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the way of transforming their lives in having everything they command.
The thought of building self-confidence is the beginning of building this important
muscle in your life.
Yes, this is a challenge that will be with you all of your life. Either you have it or you don’t! It’s moment to moment.
Building self-confidence comes about through experience. And so if every moment is a new experience; just what are you thinking? Yes…self-confidence is in our thinking.
Confidence not only is evident in the actions we take, but is the pre-cursor to our actions.
Maybe a question will come up, and you will either think about the answer, or the answer will be there and spoken naturally.
You could call this self-confidence as the answer was truthful for you from your experience. I say experience.
You see, in my experience with life, things ring true to me when I have undergone the upcoming task or question. In other words, “lived it”.
So, if I want to build self-confidence, the question to ask is “what am I listening to, yes, listening to within myself. That little voice that says either “You can or you can’t”.
That little voice within is the stop to building self-confidence.
To build self-confidence you have to know that you are great. You are the one and only you. You have many attributes and talents, whether hidden or not, that will show up when you are building self-confidence.
Do what you love to do. Have fun at it. Make mistakes, and you will learn through these mistakes, and you will be building self-confidence.
Just take (1) one minute and request my free gift to you, and you will be on your way to having support in this method to learn self-control and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the pathway of transforming their lives in having everything they command.
I have talked on and off about having will power and self-discipline in our health.
Discipline in all areas of our lives is the key to transforming whatever we are up to having.
Well, I have been searching for some time for the missing ingredient in regard to my health.
I found that self-discipline was critical in having my health be the best it can be.
However; even with having discipline in place, just what is it that draws us away from keeping our word when it comes to our health? Or any area of our life?
Well, I love sugar. What about you? You know, when you have that discipline in place, “no sugar”…”no desserts”…what draws you away to just have a little?
This missing ingredient is always sitting there. It’s on the counter top, waiting for us to add to the mix. It’s an addiction, whether we like to say that or not. That has been my experience.
It seems that once this ingredient gets into our body, we are always looking for it; and then we are craving it, and “bang”…just one piece!
This ingredient, refined sugar; is in most all processed foods, and if you are eating out a lot; doesn’t the food usually taste good…believe me, it’s not the chef’s genius that brings you back again and again. I say, “it’s that hidden ingredient…sugar in foods”.
I was driven to write about this, because I could not understand how so many people go on diets; smart and intelligent people, and before you know it their health and weight is right back where they started.
The missing ingredient. Refined sugar.
Somewhere in the daily diet; maybe eating out, or it could happen having some processed food at home, and up comes that missing ingredient, and “bang”…back to the same old habits.
No, I do not have the answer to staying disciplined. My only suggestion is just keep looking at what stops you from having will power and staying self-disciplined… in any area of your life.
Just take (1) one minute and request my free gift to you, and you will be on your way to having support in this method to learn self-control and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the way of transforming their lives in having everything they command
How to be self-disciplined comes down to a question. Choose it or not; that is
the question.
Just the thought of self-discipline places you in the question “Do I want to discipline myself in order to have specific results?”
Or do I want to not discipline myself, and keep on going on the way I’m going?
You see; just being aware of this choice takes you to an important place in your
life.
This choice may make all the difference in any outcome as to whether you will have the experience of satisfaction when you are working towards a specific result.
O.K., so now you have chosen to be self disciplined in a certain area of your life, or maybe all areas. Some of the areas of your life are health, finance, relationships, work, and religion. You may have others.
Now that you have chosen self-discipline as a way of being in your life, this becomes an
ongoing challenge.
How to be self-disciplined begins with your word to your self.
Yes, your WORD. What you say to yourself and to others. Your integrity is always on the line.
So, if the answer to self-discipline is your word, how does anyone be their word?
First, you need a structure, or structures that will support you in being your word
A structure can be many things; such as a calendar, a day timer, a note pad, a clock, an index card. You need to set up this structure to be in place on a consistent basis. This become part of your every day operating procedure.
It becomes a habit over time, and is continually a challenge.
Being self-disciplined is always in your face, as it is very easy to take the wrong turn.
The support of friends in being your word, and better yet; have a coach that is ruthless
with you is an important resource in building your word If you ever had a coach in a sport, and they were a tough coach, you will know what I mean.
So, the question of how to be self-disciplined is big step in becoming disciplined.
Once you have chosen, just be aware of what you say, and use a structure to support you in being your word, and you will have the answer in how to be self-disciplined.
Just take (1) one minute and request my free gift to you, and you will be on your way to having support in this method to learn self-control and beyond in your personal growth.
Allyn Goldstein is known as a recognized expert in team building and leading people to the way of transforming their lives in having everything they command.
______________________________________________________________